Emotions: Your Road to Freedom 1 of 4

Using your emotions as a gauge, in the same way you would use your temperature as a gauge to decide whether you need medication or to see a doctor, can help you move a long way towards well-being and freedom in your life. All you have to learn how to do is to maintain your energetic state, i.e., you emotions, in a place of well-being by choosing to focus on that which is good for you, rather than on that which is not, on that which raises your inner energy, as opposed to that which is not. Not by pretending that the negative thing does not exist, but by deliberately choosing to focus elesewhere.
http://www.advancedpersonaltherapy.com and http://psychologytransformationfreedompapers.blogspot.com/

Category:

Howto & Style

Tags:

• selfdevelopment
• transformation
• healing
• emotions
• makingchoices
• health

[GabriellaKortsch]

Hi Dinah, thanks for that ... yes, it was Ruiz Zafon! And he wrote several other great books as well ... I read them all in Spanish ... he was only mentioned at that point of the audio because it tied in with the women in black we had been discussing, and by the way, there are 2 more audios that follow this one on the subject of Emotions, from the show of that specific day, so where you heard the 'end', was simply the part where YouTube obliges you to break off to the next segment, Parts 2 + 3

[dcphys]

where is part 2 and 3?

[GabriellaKortsch]

Yes!! Parts 2 and 3 will be up as soon as I can find the time to upload them - it takes a while ... hopefully in a couple of days ... if you subscribe to the channel, you will automatically be notified when they (and many other programs I will be posting), are uploaded. Thanks for listening! Gabriella

[dinahandersen]

I am sorry lady that book 'La sombra del viento' is written by Carlos Ruiz Zafon

What is the reason you mention it here since your are ending the conversation?

Dinah

[ahchoooo]

Dear Gabriella, Your approach of controlling or changing our emotion is difficult to do. There is a better and easier way. Please check out my book "The Simple Science of Being" and you will find that answer. The book is available in Amazon. Regards, Jim Kay Ping Chu.

[dylangjones]

Very clear, interesting & insightful.

[widietz]

excellent presentation. wd

[ignaciomartel]

Incredible