Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

plyo pushup w rotation

Loading...

Sign in or sign up now!
1,424
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Sep 13, 2009

Explosive Pushup with Lower Body Rotation on the Power Plate

To learn Power Plate Training and other exercises, contact Muk from Elite Fitness and Conditioning.

trainer.muk@gmail.com

***VIDEO TAKEN @ OPTIMUM PERFORMANCE STUDIO (www.opstudiohk.com)***

  • likes, 0 dislikes

Link to this comment:

Share to:

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more