How To Stop Food Cravings Instantly

http://www.healthyfitmom.com Anyone who is trying to lose a few pounds knows that getting the munchies can ruin the best dieting efforts. I have been able to narrow certain foods that are able to stop cravings instantly. Being on a Low Carb diet is a great benefit to curbing appetite, but there are times when I still would love to snack on some unhealthy foods. So instead of reaching for junk food, I go for these 5 healthy alternatives.

These are:
Avocado, Cheese made from cream, Home made bone broth soup, Cashew Butter and Coconut Oil.

The higher the fat content of the food the better it will be at satiating the hunger pangs.

A good recipe to take coconut oil can be found at:
http://healthyfitmom.com/blog/how-to-supplement-with-coconut-oil-so-it-tastes...

Category:

Howto & Style

Tags:

• Low Carb Diet
• Food Cravings
• Appetite
• Nutrition
• Fat Loss
• Weight Loss
• Diet
• Fiber
• Fat
• Food
• Atkins
• Mercola

[lisarod94]

OMG!!!!!! You talk to slow.

[mettabee]

@koaislove will eating raw give me such a stellar personality as yourself too?

[SerenaLaurel1]

You talk toooo slow, therefore I'm not watching this lol bye

[tasmynaishah]

talk faster, jesus christ

[antuerius]

Thank-you. Very personal, informative and honest.

[LesliMademoiselle]

CONGRADS On taking ahold of your life awesome hon. Take care

[BrainlessJen]

for the broth... boil it for a couple of days? what? really? i don't understand

[Ambrosialuv]

She talks sooooo slow. I think a blog would be a better way to get your information out because public speaking is not your thing.

[TheObsidianNight]

Wow, I was too distracted by her atrocious voice to even get through 2 minutes of this video. Horrible. Finger nails on a chalkboard.

[14boyslikegirls]

With The Virgin Coconut Oil Can You Drink That With Boiled Water? And I Have To Take 3 Tsp Like In A Glass Of It 5 Times?

[TGirlNextDoor]

I couldn't finish watching because it takes you WAAAAYYY to long to get to the point!

[the7thwreck]

@sarah8244 NAUGHTY!...but so sooo true. numberrrr foour is protien in a booox you can make from chicken broooth and smelll, get a big lungful cuz youre only be smelling it....