i'm on day 7 of 30 on level 2 and i can see changes but yea i agree with the weight thin im using 5 lbs now and some of those moves i wish i had 2-3 lb weights
I tried the 30 day shred a year ago and it made me sick after 5 minutes ( Vomiting )......I now have the Shed & Shred & it seems easier for me than the 30 day shred , because it's not as intense or high impact. Great choices chicky !
ummmmmmmmmmmmmmm hello lady where the heck r u
CherriCola1 1 month ago
i'm on day 7 of 30 on level 2 and i can see changes but yea i agree with the weight thin im using 5 lbs now and some of those moves i wish i had 2-3 lb weights
TayTubian 1 month ago
Use 2 1 lb can of food, like a can of beans is a lb I think, until you can get to the store.
hartrose33 1 month ago
P.S- Jillian Michaels sells a dumb bell kit at Wal-Mart..I think it's like 20-30 bucks, and has 2-20lbs in it :)
LadyFatabulous 1 month ago
I tried the 30 day shred a year ago and it made me sick after 5 minutes ( Vomiting )......I now have the Shed & Shred & it seems easier for me than the 30 day shred , because it's not as intense or high impact. Great choices chicky !
LadyFatabulous 1 month ago