Plus Size Pilates
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Uploader Comments (PlusSizePilates)
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All Comments (4)
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Wow, actually a plus-sized person doing a plus-sized exercise. Novel!
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Nice video tease, Mary!
I've taken Pilates class with Mary, and she is a WONDERFUL teacher. She takes everyone's abilities into consideration while making sure you stretch your limits safely. Our class had amazingly fit 19-year-olds in it as well as older men and women, middle-agers, and some heavier folks and a few athletes. Very excited she's available to you all on DVD! - karen e
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FANTASTIC, you have done a great job here, I think this will do very well, keep up the good work.
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1:51
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This video is especially helpful for Pilates instructors and plus size exercisers.
We show each Pilates move modified for your body – whether it is overweight, under-fit, or tightly muscled.
All movements take into account what we call the Avalanche – a more rounded stomach and tusch, which often interfere with doing traditional Pilates.
These creative modifications set our DVDs apart from all other Pilates programs.
PlusSizePilates 8 months ago