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@phallusofdoom ^^
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@nikolasheartagram89 nothing better than vaporizing then going on a 5 mile barefoot jog
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@vinsong so true
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I Will run the same way now
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Excellent information here! Just got a pair of Vibram Five Fingers so I can be "barefoot" anywhere. I have a question though, should I be utilizing a forefoot strike even when I'm just walking?
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@regimantasx That is bs. Go to a ordinary workout with middle distance runners and you will see most of them heel strike. For a heelstriker to run forefoot he have to run at a speed that no middle distance runners do unless they have fast repititions on a track or a run that produces lactat. A middle distance runner training like that have a lot to learn.
Todays shoes are made to fulfill the needs of fat americans.
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@bonswanger hey could you make a video of you running like that?... i tried but couldnt do it, i need to see someone first
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You running technique is awful. This theory is true for long distances, for middle distance runners it's not true. If you run fast your heel don't touch ground at all.
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@JUNKGEE83 lol to the porn music
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3 weeks ago 2
greatest device to know if your running style is wrong, does it hurt.
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have you ever been running barefoot? ...on weeeeeeed? ;P
I can't really see how a heel strike in bare feet would be relevant here. It's those really long strides landing on your heels that make those big impacts. BTW nice porn music ;)