Cholesterol Reduction Hoax

Dietary fiber in food and supplements is broadly promoted for the prevention of heart disease because, allegedly, it lowers cholesterol. Actually, this is a lie — not only does fiber not reduce cholesterol or prevent heart disease, it also increases your risk of atherosclerosis, heart attack, sudden cardiac arrest, and stroke by reducing HDL ("good" ) cholesterol and blocking the assimilation of essential nutrients. Transcript: URL: http://www.gutsense.org/fibermenace/cholesterol.html

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Howto & Style

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• cholesterol
• heart disease
• dietary fiber
• attack
• stroke
• LDL
• HDL
• good bad monastyrsky
• statins
• gut sense