Physical Therapy Exercises for Foot and Ankle Pain : The Alphabet Exercise for Ankle Pain: Physical Therapy Exercises
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thanks and I did it in caps and lower. Good video.
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Great exercise but i'm still in pain. I can't believe I sprained my ankle by trying to save my cockatiel from getting eaten by my macaw. I jumped to separate them in the air and when I came down I really came down in the wrong way. My poor ankle :(
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nice legs lol
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I'm almost 3 months in after my surgery for my tib/fib break and still can't do the alphabet esercise. =(
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1$t
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am i supposed to writing the alphabet in CAPS or lowercase?
StickyIky 1 year ago 4
Ron Paul for president!
Upuralli 4 years ago