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230kg squat (single)

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Uploaded by on Mar 29, 2008

me doing a new max squat at 507lbs ( 230kg)
Inside plates=50kg greens
2nd row= 20kg blues
3rd row= 25kg reds
last row= 10kg greens

Category:

Sports

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Standard YouTube License

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Uploader Comments (Sizzlorr)

  • strong!!!

  • thanks man, you have some nice lifting vids too

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All Comments (4)

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  • quite impressive mate keep up the good work

  • Excellent work

  • very good!

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