Kettlebell Beach Workouts.wmv

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Uploaded by on May 7, 2010

Here's another simple kettlebell and body weight conditioning workout that can be done at home, gym or at the beach

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Uploader Comments (mstehle1)

  • 4 rounds in 15:20 with 24k 'bell. M/53/76"/250lb Wiped out! Great workout!

  • @billellsworth Nice work!

  • Thanks for this. I have been traveling up to Mass for work so this is a good workout in my hotel rm. I always travel with my kettlebell if possible:)

  • @fitnezzfreak My pleasure. I'll be trying to post at least on per week. Feel free to swing by my site and leave a comment as well. trainingroomonline

  • it must be the time difference mike but i'm nearly always first to view these vids, love em all.

  • @thebreenman Thanks for watching! Stop by my site and leave a comment as well. trainingroomonline

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All Comments (9)

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  • Puny 16kg (with a 24kg for the swings) ... good work out, the Burpes are a killer!

  • Awesome. my lungs would be on fire. PS that beach looks beautiful.

  • @thebreenman hey and there's waves too...nice one

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