Fig-Berry Refresh Day 15 Avocado Smoothie Power Plan

http://www.blenditandmendit.com

For Day 15 of the Avocado Smoothie Power Plan I chose the Fig-Berry Refresh from p14.

I'm doing the 21 Day Avocado Smoothie Plan by Dr. Ariel Policano and Lori Clayton: http://www.womengoraw.com/2011/10/19/avocado-smoothie-with-21-day-power-plan/

If you'd like to join me, you're welcome! Choose how: follow along via my YouTube videos; join my site Blend It and Mend It! which includes the Plan; or buy the book on its own.

OR just make an avocado green smoothie of your own and enjoy the benefits. Please comment, I'd like to hear from you about your favorite avocado green smoothie recipe.

Make this and post your comments and questions!

Visit http://www.BlenditandMendit.com and join my convenient, categorized, current, central support community for greens drinking, pot belly busting, change embracing, courage seeking men and women. :) Jane.

Dutiful Disclaimer
Do Your Own Work and Make Your Own Decisions

"I am not a doctor. I am not a nutritionist. I am not a guru.

I am but a simple peasant girl who learns by doing and I present this information from my personal experience.

Don't take my word for it. Do not believe me "just because". Do your own work and make your own decisions. Thanks!" Jane

Do Not Construe As Medical Advice Or Treatment

All content herein is the sole opinion of the author and in no way is intended to be or should be construed as medical advice or treatment. The reader of this information is solely responsible for his or her actions and the consequences thereof. If you want, need or seek medical advice or treatment, see a doctor.

Category:

Howto & Style

Tags:

• Vita-Mix
• 5200
• vitamix
• vitamixer
• green
• smoothie
• smoothies
• recipes
• blender
• raw
• vegan
• menopause
• antiaging
• anti-aging
• weight
• loss
• health
• benefits
• detox
• diet
• secrets
• tips
• skin
• products
• ice
• cream
• soup
• demo
• foods
• science
• challenge
• fast
• parsley
• grapes
• pineapple
• greens
• beverages
• home
• small
• kitchen
• appliances
• blenders
• mixers
• food
• processors
• dandelion

[2females1male]

You are wonderful!  I am trying this tomorrow. Thanks alot. I love animated people.

[blenditandMendit]

@2females1male

Thanks! Please come back with your review so viewers get an opinion other than mine :)

[paula3280]

another great video by you, makes me want to really try this one! thanks again for doing these Paula

[blenditandMendit]

@paula3280

You're welcome! I really enjoyed this blend with its delicate deliciousness, hope you do, too.

[2females1male]

@2females1male I made this just now. It is fantastic! You described it perfectly. I'm going to start on day 1 of your 21 day smoothie recipes and try them all. Thank you!

Karen

[2females1male]

I certainly will. Expect me tomorrow. I'm stopping off at my local co-op for the figs and frozen berries today.