1 arm Kettlebell Clean and Press
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All Comments (11)
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very impressive lift for the size, theres many guys much bigger that cant do that
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Awsome. Though I think thats really a clean and jerk and not a clean and press to be precise. By the way, you are probably one of the best pistol squaters on youtube. you are an inspiration to where I want to be.
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eww a shirt would have been nice :)
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Cool. I weigh 155 and just wanna be strong. What is a crazy strong type size kettlebell I should aim to strict one arm military press. I've herad other people say the strict pressing the 32kg bell is very good for a 155er. I'm way off that but just wanted to know what people consider strong. Think I read somewhere that Pavel said half body weight press with one arm was very strong??
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Well done mate, that's impressive. Although I'd say that's more of a jerk rather than a press. Good display of explosive power!
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You make it look easy. Great job!
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that lloks cool i have just ordered a 40kg kettlebell cant wait to try it
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looks like 40kg's
0:45
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That is a push press, not a press.
japetto 4 years ago 5
2 lbs. it was made of nerf
freewaygunz45 4 years ago 4