Jess Pak Mei Sup Ji

Student of St Louis Pak Mei Jessica Day
(Branch school of Lam Hung Pak Mei Pai Via Master Simon Lui to Sifu Goins),
A little more work on the floor power,and tighter alignment in some areas,But for only forgetting 1 or 2 covers ,Hanging horse after the turn and the chow with tighter chops at he end before the final Bow which she stepped the wrong way she knew she made the mistake which is good,she was just tired,Over all I am proud of her,Great Job for 7 months in Pak Mei(Private student 3 years)

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• Pak Mei
• Bal Mei
• Bai
• Mei
• shaolin
• chuan
• fa
• hakka
• kung
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• wushu
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• chen

[kustomhead]

Very nice training. Its nice to watch others training and learning. As far as her mistakes It happens, but maybe it can teach her to still work her moves in application/fighting when she steps wrong but still has to keep fighting.

It happens to all of us sometimes, I've been in the middle of a form and have gone completly blank.

[PakMeiStLouis]

@kustomhead Oh we all make mistakes while in the learning process,and if we dont keep it up we loss it.

But I must say she can hang,We have done ALOT on Shaolin Chuan Fa and Traditional Laos Lei Tai based of 5 animals For 3 year

on Top of that Pak Mei for almost a year. sense than she still train daily and we hope to re film soon

[PakMeiStLouis]

@kustomhead I say all this cause she hangs with 230 pd guys in class,(dropped me a few times lol)

she has like 6 years of training before we meet,

She is a blast to work with,takes class seriously and its a honor to call her a student and Sifu in her own right

[PakMeiStLouis]

Thank you Sifu,

We did a bunch of coil and un coiling exercises to help develop better FaJing

and did everything at a faster tempo after we filmed .As well as worked on the end bow

[pakmeiassociation]

Perfect, all motion there, just need practice from soft to hard, and should practice where is save power and where is the power go, good job Jessica, LOVE you, for hard work.