Introduction to hypnosis

my pleasure, I am glad you enjoyed them.

Your videos are very professionally done; clearly you practice this a lot. I do a lot of Origami some of which requires dozens or hundreds of pieces which take 20+ folds each. I find that this is one way for me to zone out and come up with something beautiful in the end. I do see our mind's neat tricks to shift attention to things we may not be consciously aware of.

Thanks for these videos, they're quite well done.

Nancy,

It's obvious that you practice what you preach. You're definitely on to something.

in 1993 I broke the 4-minute mile to make the olymipc Trials.
but for years I would run 4:11 no one trained as hard as I did I could bench 365 pounds I only weighed 165 pounds I in those days I was so strong fit but I was forgetting something how did I final do it.I still use this for life.
If mind over matter is possible, certainly mind over muscle is as well and should be considered when putting together a well-rounded training program. raise the bar with the mind godbless love your videos

That is awesome!

nancy georges:

are you saying that dreams aren't just blurbs of nothing and meaningless? please elaborate...thanks for posting, extremely interesting

I am not saying anything about understanding what dreams are or are not, other than that they are the domain of the unconscious mind.

thanks for your videos. you are a very good communicator. congratulations!