Side Crunch Demonstration Video - Maximuscle

http://www.maximuscle.com/exercises | Maximuscle shows you how to do a Side Crunch: Lying down, Keep your hand to the side of your head, but dont pull on the neck. Take your left elbow to your right knee and vice versa

Category:

Sports

Tags:

• side-crunch
• crunches
• exercises
• training-tips maximuscle

[jordan3947]

Isnt this a twisted crunch, not a side crunch??

[MaximuscleUK]

@Navan1991 - This video is a demonstration so the movement has to be done much slower to enable people to be able to see the correct technique as doing these exercises fast but incorrectly is even more useless as it only wastes time and energy and is more likely to cause injury

[AWilhelmJens]

The dude working out looks like Robbie McEwen

[darxrogue]

ok

[InnerChild548]

lol @ green screen