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How To Get My Abs :)

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Uploaded by on Jan 20, 2010

http://www.examiner.com/x-1841-Boston-Fitness-Examiner~y2010m1d19-Gauranteed-... Here are the two ab exercises I did when I was training to lose my excess body fat.

Thanks to my gym and wonderful trainer Mike D http://RevolutionFitness.com

Visit SarahFit.com for more on my workouts and meal ideas!

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  • @Lordanswan

    Thats what I like about there program! It gives

    you some great tips on how to lose your flab

    and get lean flat abs! It offers real science

    on the healthiest type of nutrition plan to

    eliminate fats just a pure lean abs.. :)

    Anyway, you interchange the site name.Its:

    AmazingAbs.info

  • How can we strengthen and tone our abs at home?

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  • @psychogh0st

    yeah but she shows them in her other vids!

  • you are so hot, SIKE yea right, my girl has betttter abs than your ugly ass

  • Hey! Have you heard about - fast abs magic (google it)? Ive heard some amazing things about it and my mate got beautiful 6 pack abs and lost tons of belly fat with it.

  • To be honest you look fit but it doesn't look like you have abs.

  • All these exercises are the equivalent of lifting 3 lb dumbbells. Abdominals are no different than any other muscle. If you want them bigger or stronger you have to lift heavy.

  • @jammymommy Eat less calories than you burn. Abs are made in the kitchen, not from a special exercise.

  • @jazzyfizzle86 Its marketing misinformation. Maybe she means well, but what she is saying is dead wrong and when people listen her and then don't get results they get fed up and quit. There is way too much bad information in the fitness world. Look at all the stupid infomercial exercise equipment that is out there. Or the supplement market making billions a year when there are only like 5 supps that even do anything for fitness.

  • @LordShandor Hmm, I dont know, I mean I train my abs regularly and improving on that but they def dont show because my fat % is too high for that. Besides, how's this marketing, I mean what would she be trying to market in this video?

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