Advanced Playground Exercises : Advanced Playground Exercises: Rotational Crunch Variations

Variations on rotational crunches include using exercise bands in a lower position. Exercise abdominal muscles with tips from a personal trainer in this free video on advanced playground exercises.

Expert: Tina Anderson
Bio: Tina Anderson is a mother of three, a personal trainer and created The Playground Fitness routines based on work-outs for moms, grandparents and other caregivers taking children to the park.
Filmmaker: Nili Nathan

Category:

Sports

Tags:

• advanced exercises
• exercise equipment
• free weights
• dumbbells
• exercise bands
• exercise balls
• advanced workouts
• core exercises
• playgrounds
• playground exercises