There's a better way than 3 sets of 10
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7:39
Jeff Moyer talks to Dr. Yessisby doctoryessis383 views- 7:27
Dr. Yessis on Prof. Verkhoshansky, pt 2by doctoryessis377 views
- 5:24
Dr Yessis On Yogaby doctoryessis344 views
- 4:45
Doctor Yessis: Running Injury Preventionby Howtorunright239 views
- 1:43
Active Cord Side Lunge Exerptby doctoryessis460 views
- 5:53
Muscles That Drive Youby Howtorunright252 views
- 6:10
Technique Analysis of Foreign Runnersby Howtorunright394 views
- 7:04
Are We Over Stretching?by doctoryessis209 views
- 9:44
Dr Yessis on Strength Trainingby doctoryessis641 views
- 9:07
Dr Yessis Blog: 3 Sets of 10by doctoryessis711 views
- 6:06
Dr. Yessis talks about Prof. Verkoshanskyby doctoryessis228 views
- 2:40
Is Cam Newton Heading for an Injury?by doctoryessis592 views
- 2:07
Doc Yessis Training Troy Greenby doctoryessis204 views
- 3:29
Weight Training Variation to Accelerate Sport Performance.movby drwood7147 views
- 0:56
Dr. Vladimir Issurin-"Block Periodization-New Approach To High-Performance Training Design"by cvasps299 views
- 10:27
Dr. Yessis on Prof. Verkhoshansky and Shock Method Plyometricsby doctoryessis1,085 views
- 6:43
Doctor Yessis: How to Hit a Baseballby doctoryessis298 views
- 6:28
Dr. Yessis Analyzes Blaine Gabbertby doctoryessis1,194 views
- 6:06
Over Striding (Stride Length)by Howtorunright537 views
- 3:57
Strasburg Heading For Another Injury...unless he changes his techniqueby doctoryessis226 views
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