SUPER BODY, SUPER BRAIN-TESTING-LEVEL4-UPCOMING BOOK-ORDER IT TODAY

to pre-order the book please click here: http://www.harpercollins.com/authors/36385/Michael_GonzalezWallace/index.aspx

Brain workouts focused on memory are big business. Memory is located in only one part of the brain. It is movement that connects the intricate web of brain circuitry since different kinds of movement are managed by different areas of the brain. These critical brain circuits work with your muscles, tendons, and joints to dictate the quality of movement throughout the body. In "Super Body, Super Brain", author Michael Gonzalez-Wallace combines specific movements, involving balance and coordination, creating an atmosphere of multi-tasking connecting the brain circuitry and providing the brain with a workout from front to back and left to right. These movements are combined into a powerful, full-body workout that keeps both your body and brain fit. The program only takes ten minutes per day and delivers maximum results in minimal time creating the ultimate in body and brain efficiency. The workout progresses in difficulty over time as both muscles and brain circuits need challenges in order to stay fit. The program can be done anywhere, by anyone regardless of their shape or level of athletic ability. The book will also include a nutrition program with recommended 'power brain foods' and easy-to-follow recipes.

Blog: http://superbodysuperbrainblog.wordpr...
Site: http://superbodysuperbrain.com/

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Human performance trainer Michael Gonzalez Wallace has developed SUPER BODY, SUPER BRAIN a progressive exercise program that combines balance, coordination, and strength training with a super-quick circuit of multi-tasking movements that challenge and improve both your muscles and your brain in just 10 minutes a day.


Michael Gonzalez-Wallace has developed an innovative exercise program that is presented to a vast audience of viewers and readers throughout USA.
Michael Gonzalez-Wallace has been featured in different media sources such as O (Oprah magazine), ABC,Fox news, Chicago Tribune,CNN Headline news, Prevention or Fitness magazine. Michael will be releasing his first book: "Super Body, Super Brain"

For more information please visit www.superbodysuperbrain.com

Category:

Sports

Tags:

• FITNESS
• SIX PACK
• TRAINERS
• NASM

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[1210donna]

Thanks again

these demos will be really valueable to the dyspraxic people with autism who I work with.

Donna Williams

autism consultant