My 100lb Weight Loss Transformation

Learn more and get continued progress updates on my blog at www.dianaslifechanges.wordpress.com

Let's do it together!!!

*HUGS!*
Diana

Category:

People & Blogs

Tags:

• dianas
• transformation
• body
• weight loss
• sexy
• weight
• loss
• success
• inspirational
• fitness
• dreams
• cool
• workout
• models
• health
• video
• life
• changes
• story
• exercise
• muscle
• body-building
• gym
• physique
• training
• get
• fit
• in
• shape
• achieve
• goals
• personal
• trainer
• nutrition
• weightlifting
• new
• beginnings
• resolutions
• inspiration
• slim
• slender
• fatloss
• fox
• valley
• bodybuilding
• show
• competitor
• beauty
• muscles
• bodybuilder
• healing
• flex
• healthy
• motivational
• running

[dianaslifechanges]

Wow, thank you guys so much for the huge compliments!! It means the work to me! My hope is that other people will see this and realize that they can do it too!!! Thank you again!!

[dianaslifechanges]

Shelley, thank you for your kind compliments! When you dig deep and make up your mind to change your life, you WILL do it and succeed. No matter how slow you progress in making your life healthier, you'll always be progressing more with baby steps than no steps at all. Please let me know how it's going girl, I believe in you!!!! <3 Diana

PS. ProTan is used on bodybuilders for shows. On Stage, like theatrical make-up, the exaggerated color appears natural for the most part.

[dianaslifechanges]

Thank you all so much! Making this kind of life change is one of the toughest things to do as there are new challenges and ups and downs every day; but it is so true that we just have to stick to it and never allow ourselves to think it cant be done. I am so proud to hear some of you talk about starting your goals now!!! Keep me posted, I cant wait to hear how it's going!!!! XOXO

[dianaslifechanges]

Thank you so much for the compliments!! I am currently just under 5 weeks away from my second experience in a Figure Competition and these encouraging words are keeping me going strong! I want to show women everywhere that it IS possible to overcome seemingly impossible weight challenges and achieve health, fitness and confidence in who we are! Thank you again for the compliments, I'm so excited to share the updates after my second show!!!

[dianaslifechanges]

Thank you for the kind words! Just keep going and don't give up hope, it isn't easy but it is so worth every step of the way!! :)

[dianaslifechanges]

Thank you!! I did many different leg exercises; key being variety each week to see fast results. The best changes came when I did a stair climber 2x a week for about 20 mins. Also, I did dead lifts, squats and lunges---nothing excessive, I just made sure I was always trying to change it up a little. I would search 'leg workouts' on youtube for ideas every week!

[juliedif79]

Thank you for posting....I enjoyed. Congrats on you achievement!

[Harle112]

So inspirational :') Congrats on your weight loss/fitness goals !

[pgasca123]

Amazing and beautiful, please keep working.

[vbangotra]

u r a champion and an inspiration to a lot of people that u do not even know....but most of all to ur daughter/s who will forever be proud of their mother...

[h1060]

Wow, you made me cry! Lol, really happy for u. Congrats

[marscrazy]

wow,just wow<3