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Uploaded by restorativeexercise on Oct 27, 2011
Stabilize your pelvis to develop lateral hip strength! This is one of the BEST exercises for lateral hip strength. And just in time for Halloween too! (Read the rest of this blog post at www.alignedandwell.com!
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nice scales...
activecontrain 2 months ago
And here I thought that was how to dance my whole life, and to think I have been monster walking the whole time!!!!
drconfusedisme 4 months ago
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nice scales...
activecontrain 2 months ago
And here I thought that was how to dance my whole life, and to think I have been monster walking the whole time!!!!
drconfusedisme 4 months ago