8 Pack Abs Hitch " Muscle Up"
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6:15
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@abdulski12 trolololo
kasper26702670 4 weeks ago
@kasper26702670 Hey kasper!
abdulski12 4 weeks ago
Hey dulski
kasper26702670 4 weeks ago
I SHOT THIS VIDEO!!!! MY VIDEO SKILLS RULE!!!! JAMES IS MY BOSS/MENTOR!!!!!! YEEEEEEE!!!!!
AndersP925 1 month ago
@istayfrass it works out back, shoulders, abs...basically your whole upper body
DeepImpFitness 1 month ago
Tried that at the gym today after watching this. all i can say is... VERY DIFFICULT. and i have been lifting for a long time!
tonydo93 1 month ago
I've been seeing people doing this at my job a LOT lately, What does this work out ?
iSTAYFrass 1 month ago
Forty sumthin years old going on 18. Keep it up bud
bigplayray09 1 month ago
Look at those poor chaps on the cardio machines... may the workout gods have mercy on their souls
ltcoldfire 1 month ago
always inspiring, stay fit
klingonprime 1 month ago