P90X - Chest and Back Demo

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Uploaded by on Sep 22, 2011

www.beRIPPED4life.com - Coach Leo - If you are starting P90X now your first workout will be Chest and Back. In this video I give a quick demo and show you some minor modifications I do in order to get the most out of the workout.

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Uploader Comments (Beripped4life)

  • Never heard of Supreme 90. How is that working out for you?

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  • Great video and thanks for sharing, I have the same pushup bars, weight vest and dumbbells. I'm currently doing Supreme 90 day but will do P90X a second time in the spring, I like both programs for different reasons. Keep up the great videos and advice.

  • I broke a sweat just watchin'! I'm gonna have to get brave and press play!

  • what company makes that pull up bar?

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