Meditation: Tai Chi Meditation for self-healing

Visit http://www.taichihealthways.com for more videos of Master Jesse Tsao on Yang, Chen, Wu, Sun tai chi tyle and Tai Chi sword, broadsword, qigong (Chi gong)for internal energy healing, bio-energy, Shaolin and Wudang Kung-fu martial arts. Tai Chi Health Ways host annual workshop with the top masters. See photos or videos of Chen Zhenglei, Li Deyin, Zhu Tiancai, Chen Xiaowang, Dan Lee, Su Zifang, Abraham Liu ..
Tai Chi meditation will help you to cleanse stress and badness from your inner energy's circulation. Detailed instructions are given in English, with the traditional Chinese medicine (TCM) approach for potential instructors to use. This is a easy to follow practice. Master Jesse Tsao shares with you his many years professional teaching experience for Cigna HealthCare as an expert in disease prevention. There are four major parts: guided meditation; Tai Chi's open and close hands; detoxification; and waking-up.

Category:

Howto & Style

Tags:

• meditation
• qigong
• tai
• chi
• taiji
• yoga
• relaxation

[townerroad]

Dear Jesse, my teenage daughter has this pain that travels from the tip of the left hand middle finger to her heart region....can you tell me what is the possible cause/remedy. I am just worried that the 'western' doc would not be able to diagnose such symptoms.

[taichitsao]

@townerroad: The middle fingers are the Pericardium channel. It is the protection part of her heart. You may need to see a doctor!

[comerea1]

one of my fav god bless u kind soul

[taichitsao]

Thank you!

[marlogue53]

Is there a specific movement to strengthen the lungs,

[taichitsao]

Yes, do the bird's opening wings. Do the Eight Brocades Qigong.

[Nat3skiz]

I cannot say i am spiritual but this was a good video and i thank you for sharing.

[DramatisPersone]

Thank you for this... great video and fine teaching. kindest regards,

[Mr00Franx]

great video! Dear Jesse, i keep having muscular pains after sport. i recently picked up an injury in my 'Adductor' groin muscle on my left leg just by simply playing soccer and i have been in pain and cannot play soccer for 4 weeks :( do you know how i could heal this? i had the same problem on my RIGHT leg exactly one year ago :( please help.

[hms2008w1011]

unfortunately, most ppl do not know this, all they know is surgery , and gym which are all from outside. :) And most of them, like these methods, all did not work and can work counter of the goal too.

[ibrahim2000alwan]

i just wanted to know because i am new to karate and tai chi what is the purpose of this and my other question is that is the human body a weapon and do humans know how to use it ?????

thanks:)

i really liked the video#1!!! :)

[townerroad]

Dear Jesse, my teenage daughter has this pain that travels from the tip of the left hand middle finger to her heart region....can you tell me what is the possible cause/remedy. I am just worried that the 'western' doc would not be able to diagnose such symptoms.

[fernandezcarbonell]

@annahourian thanks a lot i saw the book reviews and I liked it, I think I'll have overall positive results from it... my knee is actually fine now but i am buying the book regardless thanks a lot anna ;)

[annahourian]

@fernandezcarbonell I KNOW IS A YEAR PASED BUT IF U NEED INFO FOR ANY HEALING THIS MIGHT HELPIF THERE IS NOT TEAR IN THE KNEE GET THE BOOK OF TOUCH OF HEALING

BY ALICE BURMEISTER AND THE KNEE POINTS ARE RIGHT ON YOUR ARMS THE FLASHY AREA

HOLD YOUR FINGERS THERE UNTIL IT PULSATES THEN LET GO DO IT FOR 3 TIMES A DAY

THE PAIN WILL GO AWAY THE BOOK IS VERY GOOD FOR DAILY PROBLEMS AND ALL

U NEED IS TO HOLD THE POINT UNTIL IT PULSATES. GOOD LUCK

[xxrookyxx]

so can meditation only be done when standing or sitting? it cannot be done lying down?

[P90XEXPERT]

Clear your mind, be formless, be shapeless. Like water, if you poor water in a cup, it becomes the cup. If you poor water in a bottle, it becomes the bottle. If u poor water in a tea-pot, it becomes the tea-pot. You want to be flowing water my friend. -Bruce Lee