how to get ripped (step by step guide)

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  • @jailbaitwarrior Dear JBW, if you use one, which brand of can opener do you recommend? Or do you use your fingernails? If so, which fingernail would you say is the best to go with? Or do you just let your semen corrode the cans?

    Or do you just eat the cans and shit out the metal? In that case, what do you do with the "recycled" metal? Do they ever come out as kettleballs, chains or glocks?

  • I feel like such a phaggot for watching this multiple times

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  • for some reason this video motivates the phuck out of me. repped JB lol

  • could you please reply to this..

    im beggingint to bulk and all, due to your motivational vids, but i've come across something that concerned me. soemthing called starting strength. do i need it to do it before i start hypertropy or something?

  • in b4 mercury poisoning

  • undoubtly the best part : 1:27

  • thats one educated cunt right dere look at the FUAAARKIN amount of books on the shelf!!!!!!!!

  • 0:22 only a sick cunt can pull off wearing a fanny pack

  • I heard that dancing like JBW burns 500 Kcals a minute. That's why he's so cut all the time.

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