Social Phobia Treatment
Uploader Comments (getoversocialanxiety)
Top Comments
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Overcome Social phobia secret site: spp.cxx.ca
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Any social phobia treatment that doesn't start with self treatment is like throwing a baby in a pond and telling it to swim.
All Comments (30)
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simple solution, eat fish.
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Assburgers?
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@aallen71055 Sounds like aspergers syndrome.
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@iKILLIANO No Problem.
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@codename7000 that question is actually helpful :P
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@zim3x Are you doing any better?
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@iKILLIANO What exactly do you believe that makes you freak out?
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i can talk to all my family and 2 friends.. anyone else and i just freak out :(
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Medication is NOT the answer, prescription drugs only alter thinking. I think the only true way to overcome social anxiety is through Cognitive Behavioral Therapy and being exposed to social situations. If you change your behavior, you'll change your thoughts or vice versa. Also consider Chinese herbs and acupuncture they are very benificial on anxiety.
Great video and wonderful advice and yes you are so right about pills i have been on so many numerous too mention and absolutely none helped or none of which i felt have any improvement, i am on benefits of income support im basically unable to work because of social phobia anxiety and depression can gp's refer me to a clinic of somekind or offer the help for cbt obviously being on benefits im unable to pay for this treatment so can this be done on the government
stevedeckham 8 months ago
@stevedeckham Hey Steve. You can check with your doctor if you are entitled to any free counseling. He or she will know best if you have it covered. Basically you'll have to work on your belief system as your limiting beliefs are causing you to become anxious. You can also check out my other videos where you can find some more tips. I hope that was helpful,
Andrej
getoversocialanxiety 8 months ago
this video was awesome. i'm checking out ur site now. hopefully it will help me and not take very long considering ive only had social anxiety for a bout 6 months.
kev3445 8 months ago
@kev3445 Hey I hope you found some good tips on how to overcome social anxiety on my blog.
getoversocialanxiety 8 months ago
When i was first diagnosed, i was prescribed "Paxil" b/c i had what i would call "ticks" where i would breath a certain way, make strange repetitivve noises, and this would ease the symptoms...this alleviated the symptoms temporarily, but i still would have some anxiety and find it very difficult to get through the day. Thanks for uploading!
aallen71055 1 year ago
@aallen71055 Thanks Ashley. Yeah, unfortunately there is no medicine out there that could cure social anxiety. Medications can ease the symptoms but do not remove the cause. So, how are you Ashley?
getoversocialanxiety 1 year ago