You don't need equipment or a gym membership for this quick and easy workout that you can do right at home in your kitchen and laundry room.
Lindsay Vastola of Body Project Bootcamp in Robbinsville, NJ shows Debbie Schaeffer, CEO of Mrs G TV & Appliances in Lawrenceville, NJ 5 ways to fit exercise into your day using a fridge, stove top, oven laundry, and cardio intervals.
Thank you Hilary for producing, directing and handling the camera. It is so important to find the time to excercise even if it's for only 15 minutes. Lindsay was terrific and very encouraging. I love to jump rope and this video got me back in the saddle. Thank you again Hilary and Lindsay! Oh, by the way Electrolux is having a 10% off sale now thru June 26th,2010
debbieschaeffer 1 year ago