Assisted One Arm Muscle-Up on Rings
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Uploader Comments (BeastSkills)
Top Comments
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looking big man. i noticed the people who incorporate bodyweight exercises with weight exercises usuallyhave a stronger and more defined back than people who only use weights.
2 years ago 7
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i can barely do it with both my arms (on rings), WOW!
2 years ago 3
All Comments (51)
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Your a savage beast man! Good stuff
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Lol, I don't like you. I can't even get three in a row with two hands. That's pretty impressive.
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That's extremely impressive my friend
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How big are yor biceps bro? HOLY FUCK
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roids
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Or only bodyweight exercises...
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bro did you see tikhonovich's last video 5 months ago about his explosive pull ups? i can only think of adding weight to the OAP and maybe when lifting 50% of my bodyweight try to get explosive OAP until i can get the one arm muscle up... what do you think?
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That Man ... IS AMAZING!
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I guess solid fingers are needed.
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Wow, man! This is far more advanced than 99% of people who view this have any idea about. Very, very impressive.
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where's the link to the video of the guy doing a one arm muscle up on a chin up bar that you mentioned in the beginning of this video?
bboxer2 2 years ago
@bboxer2 read the video info
BeastSkills 2 years ago
thats pretty cool man i think i saw the same video you were talking about are you a gymnast what do you do to workout other than gym if you are one because you look big for a gymnast if thats all you do
snowsportsrule2112 2 years ago
@snowsportsrule2112 I lift a lot of heavy, heavy weights too.
BeastSkills 2 years ago
are those Viibrum five fingers?
michaeljorg 2 years ago
yep, the KSO model. love em.
BeastSkills 2 years ago