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Uploaded by cardiosalsafitness on Dec 2, 2010
The first song we use for a warm up. This style is called Bachata. . Its nice and gentle and any age can dance along to it. Then we hit it for a Samba Workout !
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@bobwilson123
Thank you so much for your lovely comment. I am glad you are enjoying them.
cardiosalsafitness 1 year ago
Thank you so much for your lovely comments. I am glad you are enjoying them.
what a beautuful song to dance to ! love the video!
bobwilson123 1 year ago
@potatetoe YOUR WELCOME, I'M GLAD YOU TRIED IT OUT. IT DOES LIFT THE HEART RATE. THANK YOU FOR YOUR COMMENT. THERE WILL BE MORE IN THE FUTURE.
SO. MUCH. FUN!!! Thank youuu!! The samba is challenging too. It got my heart pumping. lol :)
potatetoe 1 year ago
BURN FAT, GET FIT & HAVE FUN
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@bobwilson123
Thank you so much for your lovely comment. I am glad you are enjoying them.
cardiosalsafitness 1 year ago
Thank you so much for your lovely comments. I am glad you are enjoying them.
cardiosalsafitness 1 year ago
what a beautuful song to dance to ! love the video!
bobwilson123 1 year ago
@potatetoe YOUR WELCOME, I'M GLAD YOU TRIED IT OUT. IT DOES LIFT THE HEART RATE. THANK YOU FOR YOUR COMMENT. THERE WILL BE MORE IN THE FUTURE.
cardiosalsafitness 1 year ago
SO. MUCH. FUN!!! Thank youuu!! The samba is challenging too. It got my heart pumping. lol :)
potatetoe 1 year ago
BURN FAT, GET FIT & HAVE FUN
cardiosalsafitness 1 year ago