How To Practice Chi Running

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Uploaded by on Aug 25, 2010

Chi running focuses on core muscles, integrating body and mind, and long-term performance to enhance the joy of running.

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Sports

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Standard YouTube License

  • likes, 29 dislikes

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Top Comments

  • This video effectively explained NOTHING about Chi running

  • Howcast is a joke

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All Comments (14)

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  • Iv been chi running for a year and didn't even know it lmfao

  • "How to run 'Chi' style: run Chi style. End of lesson." Saved you a few minutes there.

  • girls shoe looks so old and dirty. She also looks like that she never ran 1 mile in her life .

  • zero

  • She's cute

  • Useless!

  • If she wants to take deep breaths it would be good for her to run with her arms beside her body, rather than passing across it with the wrists hunched over, which is closing her lungs a little.

  • Fifth is the best actualy,

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