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SOHI Fitness 6-Pack Ab Circuit Workout

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Uploaded by on Oct 3, 2010

http://www.sohifitness.com/lower-abs-obliques-workout/ for a full description of the workout and to learn more about Megan's classes and how to lose weight.

Her Daddy (Don't Like Me) by Grand Analog

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Uploader Comments (SOHIFitness)

  • Is this and the other ab workout video of youres the only exercises you did to get abs?

  • @KingAccount1 I do variations of all ab exercises. I generally pick a number like 200 reps and do all sorts of these type exercises until I reach 200. Also do them most days of the week. :)

  • I tried this and it burns! However im surprised that you find this challenging with rock hard ab like yours ;)

  • @MyChannel387 It is all in how slow you go, how many sets you do and how good your form to how much you feel it.

  • i forgot to comment earlier but this reallyy works!:D your amazing megan! 

  • @kisspiecekiss I still feel it after years of doing abs..thanks!

Top Comments

  • @cronicG1o1 Start doing this video a few times a week and you can put your hand on your own abs! :)

  • @BigJsExtremeFitness Yes, my little Aggies! My 5 year old can already do 53 push-ups and 2 minute wall sits!

Video Responses

This video is a response to SOHI Fitness How to Get 6-Pack Abs Workout
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All Comments (39)

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  • Sorry ! Omg iPad auto correct!

  • Adding to my comment belies

  • I'm only 15 and only weigh 6-7 stone but am very self contious and am constantly thinking I am fat ..

  • @SOHIFitness Thank you! How fast should I get results?

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