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Uploaded by msb8384 on Jan 16, 2007
Iron Woody Fitness Band Set-up
Sports
Standard YouTube License
Great way to master pull-ups. They work for dips as well. Just drape a band over the dip handles and put your knees on the band and go at it. Good luck!
msb8384 4 years ago
Thanks for sharing the vid! I recently bought some bands and have been using them for pull ups. Seeing the setup helps.
Billius86 4 years ago
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Great way to master pull-ups. They work for dips as well. Just drape a band over the dip handles and put your knees on the band and go at it. Good luck!
msb8384 4 years ago
Thanks for sharing the vid! I recently bought some bands and have been using them for pull ups. Seeing the setup helps.
Billius86 4 years ago