Eating, Timing meals, & Working out!!

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Uploaded by on Jan 27, 2012

http://www.facebook.com/JustynDiGaetano I'm not a registered dietician or a nutrionist; always consult your doctor first for what's best for your body when it comes to working out and eating. Bottom line - If your hungry then EAT!! Put less pressure on yourself to do it at the correct interval or the proper ratio of protein to carbs or even the portion. Just eat and put the focus back on your workouts!! All music mixed and provided by Powder Blue Productions.

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Howto & Style

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  • @fchambers83 Welcome!!

  • Thanks justyn

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