CrossFit - Rob Orlando Power Cleans Singles for WOD 110601
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Yeah, you don't need to work up to a 300 pound power clean or anything...
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Ps keep the feet closer together for a better catch... But def keep pulling that hard
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Its that was my gym I would have smashed him for missing it so many times lol he could easily squat clean it
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@wesisagisback Have you ever seen a qualified oly lifter do a power clean? These are frog cleans, as far as his stance is concerned.
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@LHD4life *cough* thats what a power clean is supposed to look like. (ie not a squat clean)
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lol u look powerful
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What's up with you internet lifting "gurus" thinking you actually know what he's doing wrong? He's Rob fucking Orlando! I'm sure he knows how to do power cleans. Unless you actually have valid credentials with experience mentoring professional athletes, stfu
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those are some ugly fuckers
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@erikglynn. Dude, I was thinking more like small horses.
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why put the all those 15's on just put 45's...
JNorthKilla94 3 months ago 5
I gotta give it to you just for trying it so many times. Even though you didn't get it, it takes more than enough patience just to keep trying
CHUCKKAH 1 month ago