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How To Make a Protein Shake

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Uploaded by on Aug 16, 2009

DOWNLOAD MY ebook "The Art of Fatloss!" if you want to lose fat around your belly, build a six pack, and have a better body than you do now. Easy to follow. Visit here:
http://www.makingthebest.com/?p=779

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  • @ekim my breakfast varies...come check it out on Facebook...we have been posting our food choice pics... Add me: ahmad baari

  • When is best to drink protein shake ?? Mornings ? Pre workout? Post workout?

  • @Bradshawrules all of the above...you want this key macronutrient floating always in the bloodstream...consider them as the builders of the body...you want them working around the clock for you...ok?~ahmad

  • OK starting a workout, now I'm real lean on my limbs but have a lot of fat only in my mid section. So what kind of shake do you recommend to bulk up and yet get rid of the fat around my mid section?

  • @bulrydrdan This one...the Isopure Zero Carb for your scenario. And I would suggest having it one hour before intense workout sessions...and then have one at night before bed...ok?~ahmad

  • hi want to loose fat should i use isopure?

  • @furkyNY yes please use this...~ahmad

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  • Can I believe that the more protein in a shake,that would be the better ones to buy.there are so many brands out there,how much protein is in your shake.If your taking the shakes for the protein,then it makes more sense to me to get as much protein as you can.

  • Hahaahagaa I see you doggie !!!! Lol

  • La-laaa laa laaa laa laaa RIP Nate Dogg Damn he goe`s in on this beat nice choice of music

  • SO ISOPURE DOESNT REALLY GIVES YOU MASS ???,,OR YOU LOOSE WEIGHT

  • i'm 15. which type of protein do u recommend me to use?

  • hi im just now trying to use this to put on muscle but i got isopure low carb is that the rite one r isopure mass please let me know

  • What happens if you bought strawberry flavor and it happens to be the worst flavor?

  • my friend and i are having a compotision and we have six months to bulk up and i was just wondering would you be able to give me a decent routine and what protein pwder too buy

    thanks

  • my friend and i are having a compotision and we have six months to bulk up and i was just wondering would you be able to give me a decent routine and what protein pwder too by thanks

  • Nice humble personality man.. Keep that up. :D

    

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