Precision Motion Workout with Suzanna Del Vecchio

Available at http://www.HollywoodMusicCenter.com
In this unique instructional video practice video for belly dancers, Suzanna presents you with a concise, yet explicit breakdown of the various dance isolations and combinations which she later incorporates into a complete continuous 30 minute workout. With her knowledge of body alignment, gained from continuing studies in Hatha Yoga, Iyengar style, Suzanna presents a safe and effective way of executing the movements while expending the least amount of energy. Asking for your full awareness: "be in the moment while executing the movement", Suzanna encourages joyous participation in the wave-like flowing movements of this exotic dance. Regular use can help bring about a stronger more flexible body while building greater stamina and awareness. Suzanna covers 39 dance isolations and/or dance combinations. With so many to remember and review, you will love the helpful card enclosed with this dvd - this memory aid lists all the isolations and the order in which they are shown. This video is recommended for Beginning Level through Advanced Level students, as review for professionals, and also as an instruction tool for teachers desiring a fresh look at movement break-down for presentation to their students. Running time is approximately 90 minutes.

Category:

Howto & Style

Tags:

• bellydance
• belly
• dance
• Precision
• Motion
• Workout
• with
• Suzanna
• Del
• Vecchio

[bjehara]

She is the best dancer I've ever seen, and I've seen hundreds, her techinique is impeccable.

[weykapuy]

she's the best teacher ever!