More fun with squats! 355 x 20. LIFETIME DRUG-FREE.
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Uploaded by bastionhead on Jul 7, 2008
Hot and humid in the garage, hearkening me back to summers at Sailor's Gym in Wichita.
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Uploader Comments (bastionhead)
Top Comments
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The meatheads flaming on here are some of the bigest a-holes in history, numerous cases of roid rage methinks. Nice vid keep it up.
1 year ago 9
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Massive strength dude. Props!
2 years ago 9
All Comments (162)
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REAL NATURAL POWER!
Fuck ROIDERS.
1 month ago 5
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STEROIDS!! beware of steroidsr4losers!!
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YOU ARE THE PROUD OF ALL NATURAL BODYBUILDERS !
(But don't go down so fast. Be careful to your knees...)
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@steroidsR4fuckups what r u like 2 yrs old
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@steroidsR4fuckups wow u made another account. u really r the ultimate loser
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good stuff :)
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Lifetime drug-free? must be why ur still lifting in a garage
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Best squats on YouTube.
Drugfree and total raw talent determination and persistence. I thought you were cooked after 10 reps. How you managed another 10 god only knows.
Awesome lifting. Show those juiced up arseclowns how it's done. You're strength is all yours, you can walk away from that powerrack knowing you did those 20 squats without having to ram a syringe in your arse.
Awesome.
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Awsome work man, very impressive. I recently read "brawn" and the author advocates 20 rep squats as well as deadlifts. I'm giving the 20 rep squat a shot tomorrow.
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Olympic style squat. Knees come forward beyond toes. I try to keep knees and ass back and break at hips. I presume your form works for you. Any thoughts on difference appreciated.
Musk1e 1 year ago
@Musk1e
This is just the squat technique that has always felt natural and comfortable for me. I do squat mainly for bodybuilding goals as opposed to powerlifting. I think the main thing is to use a FULL range of motion and keep the weight under control at all times.
bastionhead 1 year ago
yo bastionhead, what is your opinion on box squats?
yashespatel 1 year ago
@yashespatel
I have never done box squats. Sometimes I do a similar thing, where at the bottom of each rep I do a complete, motionless bottom-out for several seconds before beginning the ascent. I don't know if this has any special benefit; it just feels good.
bastionhead 1 year ago
"Toxicity" by System of a Down.
bastionhead 1 year ago
really good only thing is that u rest pause way to early so not that impressive would be more impressive if u dident rest paue to early
scottbarbell 2 years ago
@scottbarbell Well, there's a thing called 'pacing yourself' (you might want to ask your girlfriend about it) Sorry not to have met your expectations for impressiveness.
bastionhead 2 years ago 4