How to Treat Complex Regional Pain Syndrome : Wrist Exercises for Complex Regional Pain Syndrome

How to perform wrist exercises as physical therapy for Complex Regional Pain Syndrome in this free physical therapy video.

Expert: Monica Paradise
Bio: Monica Paradise works at Industrial Hand and Physical Therapy in Phoenix, Arizona. She graduated from Northern Arizona University with a degree in exercise science.
Filmmaker: Eric Johnston

Category:

Howto & Style

Tags:

• treating complex pain tips
• treating complex regional pain
• treating painful ailments
• complex regional pain syndrome

[Kx2fity22]

I just got pins out of my wrist yesterday and this seemed to help alot

[Rehli2]

dumbass really these moves aernt functional it will only make worse circular motion how is that a functional movement of the wrist

[mistertuber]

nice thanks ive been dealing with pain from really heavy arm curls and these stretchs seem to relieve alot of the pain. thanks

[77777776666665555544]

hmmmm...... while the sports therapist outfit does makes her look professional.........she has absolutley no idea what she's talking about!

[kenny2165]

Wrong,wrong,wrong...go to shoalin wrist exercises for much better motion..

if you had an injury you would keep your elbow at the side, no arm movement just wrist...

[huitbras]

what does that mean, "move from your centre" when you are working on your wrist?

[AcademySTB]

Notice how she is only moving the wrist, and elbow. This is an excellent example of an exercise which will make your wrist and elbow pain worse. To ease your pain, reduce the movement at peripheral joints and move from your centre

[defuse73]

SPEAK UP

[buddahbash]

not helpful at all

[shadow9Ox]

this is.....wierd