How to properly work your obliques
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rex was funny, both women are beautiful, and now i know how to work my obliques correctly. great video!!
4 months ago 2
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Does anyone know if doing side bends on an hyper extension machine widens or slims the obliques?
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Thanks. I know it sounds weird but im only in high school but im trying to get in better shape for wrestling season and this is going to help alot. Thanks!
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Imma take Rex's advice i think.
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Added this into my P90X workout! thx Mags ;)
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This helps out a lot. Thanks Maggie!
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This helps out a lot. Thanks Maggie!
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That makes sense. About the rotation. Thanks, Maggie!
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sweet, thank you Maggie Smith!
DizzlerFox 1 year ago 9
Just watch the 2nd 1/2 of the video. It is good stuff.
sicmic001 7 months ago 5