Todd Durkin: What is Fascia?
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Uploader Comments (UndergroundWellness)
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fascia is the "secret" of full body power in tai chi xingi and bagua .western sports science is just begining to scratch the surface of things the chinese have known for hundreds of years.
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@NoogLeader Rolfing is intense but totally worth it if you're in tons of pain. Go to rolf.org to find a rolfer in your area.
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Good info! Advanced Yoga poses for an extended period of time will bring old emotions out. Same thing happens in auto accidents when there is "whiplash" - old feelings held in the "facia" are released. I had this experience before knowing what it was. An MD wanted to put me on antidepressants & sleeping pills, but I wasn't depressed - my back was injured, and consciously I was aware of old emotional hurts I thought were forgotten. I went for body work (cash), and said "No" to the pills.
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Have you heard of Rolfing. Rolfing is a procedure of massaging and molding of the Fascia. I am looking for a good Rolfer.
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the layer of Camper's fascia is MASSIVE in obese people. it's got all the subcutaneous fat lol...scary
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is it spelt fascia?
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haha yes, it is "spelt" fascia.
Plum369 1 year ago
@Plum369 hehe!
UndergroundWellness 1 year ago