STRICTLYWORKOUT***ABS ... Absolutely Antagonizing The Abdominal Area ...
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Uploaded by StrictlyWorkout on Sep 29, 2010
My bad the last set is actually called "hanging ab crunches" ... Other than that the footage and title says it all ... and if it's not ... by all means give this routine a shot rep for rep ... devoid the muscleups ... in realtime he did this in a little over 7 mins.
- 300 likes, 13 dislikes
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Top Comments
All Comments (128)
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Do u run or anything though? cause i know i can do that every day for a yr and nothing will happen with this stomach i got, i dont got audio on my u tube, did u say a fat burning technique at all, maybe u could suggest 1. I know cut fats and all that im looking for a more specific, i would appreciate your insight. Thanks.
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Yeah.. That program at the site
AmazingAbs.info
does work! I started working on it few months
ago and didnt really have any issues as far
as it goes. I never had a weight problem
but my stomach has always been an issue.
But after a few weeks on its program,I always
see results.. Overall, if you'll take it on your
daily routine workout then you'll get fast result.
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@prodigydrummer nigha fuck walker CAN YOu do that ?..... let me answer that noooooo
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how exercises he do for chest? or what should i do for chest as he has? ...
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YOUR NOT SPIDERMAN
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Ya know what I mean
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Holla! Have you thought about - fast abs magic (should be on google have a look)? Ive heard some extraordinary things about it and my auntie got hot Six pack abs and lost crazy amounts of fat with it.
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1000 situps a day.........psh herschel walker does more than that ;)
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1:05 you only hurt your back, dude. Don't do that.
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He's not big, but his physique is spot on. Can't see his legs but the top is on point.
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must be easy to run away from the cops
TheSundayDelight 4 months ago 12
younawhatamean
YZerker 4 months ago 12