Ankle Rocker restoration: 2 Beginner Exercises

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
5,057
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jan 13, 2010

In this clip Dr. Shawn Allen talks about the 2 of their BASIC beginners exercises to help restore deficient ankle rocker. * It it imperative that shortness and tightnesses in related muscles and tissues are resolved and proper muscle recruitment patterns are begun first. See our DVD's for this material. Compensations have consequences. For more detailed information and DVDs and additional exercise programs to address these problems, goto www.homunculusgroup.com or www.thegaitguys.com. Email is for dvd sales.

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more