Gorilla Big Part 2 (Weeks 4-6) Upper Body

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Uploaded by on Nov 23, 2011

A lot of people struggle understanding exercises from the NEW Gorilla Big so I decided to create a video to show you all how to perform the exercises correctly. Thanks be to Joe Bockover.

This is a snippet -- the workout concludes with 2 sets of Weighted Dips and Pull Ups

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