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Get White Teeth & Healthy Gums Naturally- Oil Pulling, Ep157

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Uploaded by on Jan 20, 2010

Learn how to do Oil Pulling, an ancient Indian/Ayurvedic technique to detoxify the body, heal receding gums and have beautiful white teeth!! http://www.rawradianthealth.com

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  • @JonathanJonnyJones wow I am amazed at how angry and shallow you are. You also don't seem very smart. When you say "You know what? You're an idiot." You are projecting what you feel about yourself. I saw your youtube homepage. Your collection of videos and comments reveal that you are a complete idiot, horrific, angry self-hating person that must point the finger at everyone else to make yourself feel better. Sad. I'm sure you will have a childish comeback for me. Whatever

  • I have a mouth full of extra virgin olive oil right now :D

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  • @Cselestyna No I'm just using the soap. But I am Oil pulling and just yesterday I started doing it 2x/day to get extra benefits. Also I'm using a soft brush. Is that different from soft bristle?

  • @healthfreak18 Hmm, I can't say that I've had a lot of sensitivity. I do at times, like recently it's been sensitive and my gums have been hurting after brushing, like they're getting worse, but i have a feeling it's they way I've been brushing. I also switched to the soft bristle brushes and it does help a lot. Are you using anything else with the soap? like salt, baking soda or hydrogen peroxide? even O.Ping can have that kind of effect if it's drawing out toxins.

  • @Cselestyna Question, since you mentioned Dr. Bronner's Soap (Which is amazing), I wonder if you can help with this. I tried using it as a toothpaste for a bit but for some reason my gums started looking more tender and more sensitive. At times, maybe this is just my perception, it seemed as though my gums were getting worse. Is this normal? Did you experience anything like that yourself?

  • @Hermelinenable you want to brush your teeth AFTER you do your O.Ping and rinsing. After that you want to drink a big glass of water, the water will lubricate your insides and make everything a bit fresher after the O.Ping. Also using a toothpaste without chemicals ( especially Sodium laurel sulfate) is best, or a tooth soap. Dr.Bronners peppermint is what I recommend.

    I hope this helps :)

  • i just oil pulled this morning and i noticed after oil pulling for 20 minutes and spitting out the oil that my mouth felt fresh, which was a surprise. after i rinsed with salt water and brushed my teeth, my gums feel invigorated rather than inflamed and my mouth actually feels clean! i can't wait to see what'll happen in a few weeks to my gums and teeth :) thanks, natasha!! i can't believe that even though i'm indian, i've never heard of this before hahaha

  • thank you so much for this tip! i haven't tried it yet (i will tomorrow), but i know just how helpful coconut oil is. i didn't realize you could put it in your mouth, though! hopefully this will help with my receding gum issue ^^

  • Your age is listed as 35. Surely, that can't be right. You look like you are in your twenties.

  • @nick8042 Extra virgin olive oil is fine.

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