Kegels Excercises

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Uploaded by on Feb 27, 2009

Great to do when you're pregnant or just want to strengthen your kegels!

  • likes, 7 dislikes

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  • Why you people gotta hate? So she might be a little more of a "hippy" than you are comfortable with, but she is just trying to share things that might help other women. What is wrong with that? Why sip on the haterade?

  • Great info and im starting mine today.. thanks.

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All Comments (44)

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  • What a wonderful lesson !

  • The elevator. Go to 03:56

  • so thats what a kegal does i never really knew lol

  • This is not easy for first timer..

  • Her knowledge of the subject is so attractive a thing. I wish more women were similar. I bet she's a really great woman to have as your partner.

  • hmmmmmmmmmmmmm

    

  • did she say a bottle???

  • does this work for guys? i think it does cuz im RIPPED!!

  • GREAT...GOOD TO KNOW

  • i will try.....inshALLAH

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