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Killer Home 6 Pack Abs Workout, Get ripped fast!

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Uploaded by on Sep 20, 2010

G to http://www.sixpackfactory.com for more free workouts, diet tips and to learn how to get ripped fast.

In this video we will show you how to get 6 pack abs fast. YOu only need an exercise ball in this home workout. You will get ripped fast!

Come chat with us at Facebook: http://www.facebook.com/sixpackfactory.com

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Howto & Style

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Standard YouTube License

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Uploader Comments (moricestreet909)

  • great combo of exercises!

  • hey bro thanks for keep uploading all of this exercises! :) just a question, do you think that this video work more than others ow which one would you recommend? thx again :D

  • @rekebowling300 Well they all do something very spesific. So depending on what your goal is you should do one or the other.

  • hey wats up can u send me the diet that u use for lose 100lbs plz message me and i send u my mail bro bye

  • @HELLOKITTYASSINjr Pop over to my FREE site and you will find many great articles I wrote on how to eat correctly! Good luck!

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  • hey bro nice videos!! i have a question for u. when im done with my workout , i usally go to sleep. i that wrong , and if it is , y? plz answer

  • hey i been watching your videos for a while and there awsome! one question do u i need the equitments that you use because i dont have them? can you please reply in a mesege?

  • good. time to try

  • Hiyaaaa! Have you thought about - fast abs magic (search on google)? Ive heard some incredible things about it and my brother in law got beautiful Six pack abs and lost a truck load of of belly fat with it.

  • Alright there! Have you thought about - fast abs magic (google it)? Ive heard some awesome things about it and my father got detailed Six pack abs and lost a ton of weight with it.

  • can i use a hard soccer ball.? >:)

  • But it works!

  • This looks ridiculous

  • hey could you do me a favor? im on the verge of geting my sixpack from showing and a lot of the other exercises just dont seem to do very much anymore....ive been working on my sixpack for 2 months now and so i was wondering if u could make a video/list of the TOUGHEST exercises there are with using minimum equipment....the only equpment i have made for exercise is a bench press,weights for it,and an exersise ball...this wold be a huge favor to me...thank you

  • are u the guy who lost tonnes of weight in 7 months?

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