Yoga Poses for Energy : Yoga Cobbler's Table Sequence for Energy
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@jlandles I bet you could. ^_^ I'm 230lbs and I can...not as well as she can but I do really well with them. You might try Tai Chi if you cant.
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She's soooooooo good. I bet I can't do half of these. Wish I could....
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私もヨガやってみようかな～＾＾
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nice tatoo
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wow. if you're someone with weak back upper arms, these stretches really help.
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i was doing naked yoga once in front of my class, with a pose like this, and my butt hole opened up (due to relaxation) and i accidentaly released my poop into the hot steamy room. luckily, i was in the back and able to hide it under my yoga mat, but i got a few looks.
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Very nice combination, you enplane so well, I love the way you pronounce the pose names, see I am learning from you all ready, keep up the brilliant videos.
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shablie and stevie8570-- I understand your where your anger comes from but please save your energy and refrain from directing negativity toward a stereotype. I speak to you because I honestly believe you care to grow. These other comments are not worthy of your discourse. Enjoy the journey.
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She's a very good instructor. I don't think I could do most of these stretches, but she is very good at it.
jlandles 3 years ago 3
great stretch...
Kokahara2007 3 years ago 2