Birthlight Aqua Yoga - Relaxing in Water

Aqua Yoga for Pregnancy is a unique series of exercises which combine the therapeutic and buoyant nature of water with the energising and harmonising effect of yoga. Birthlight Aquanatal Yoga is the ideal preparation for women who are attracted to water birth as it includes special exercises for labour in the birthing pool. For more information see Birthlight's website www.birthlight.com

Category:

Education

Tags:

• Birthlight
• Aqua
• Yoga
• Relaxing
• in
• water

[SerendipitousJ]

That does look comfortable!!! Even for those of us who arent pregnant!! I never thought of doing that with the tubes!

[TheNgatiPorou]

This is something im gonna try thursday after my baby scan, been dying to hop into a pool aint been able to use the bath since, wonderfull clip

[nativehoney5]

@0507378c

Laying down is the traditional hospital method of birth and actually makes it harder. You're suppose to squat sit or w/e in between that makes you feel comfortable. So most if not all waterbirth pools don't "allow" laying down

[Madthaina]

that does look realaxing lol

[0507378c]

love the techniques, only problem i find is that birthing pools aren't big enough for u to lie down :(

[despirationemo]

aww cool

[othersideofher]

i love this! i want to use some of these techniques from the videos