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Core Exercises to Tighten Up Your Abs #423

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Uploaded by on Oct 22, 2009

http://www.therenegadehealthshow.com - We spent one rainy day in Dallas yesterday...

Just enough rain to motivate us to call our friend and fitness expert Scott Colby, who showed us some great core exercises to tighten up the abs and more.

These are great exercises and we've given you some options in case you're a beginner. ;-)

Take a look...

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News & Politics

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Standard YouTube License

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All Comments (18)

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  • Hello! Have you ever tried - fast abs magic (just google it)? Ive heard some super things about it and my mate got amazing Six pack abs and lost crazy amounts of weight with it.

  • Hey there! Have you ever tried - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some pretty good things about it and my GF got amazing Six pack abs and lost crazy amounts of fat with it.

  • if kevin comb his hair backward..he will look really andsome

  • I know you are kidding. But give some spit and polish some consideration. Clip on mics etc. Think about delivery a little more. Your information is worth the respect. :-)

  • If they were more professional/serious it would be like every other show!

  • You are so beautiful and fit Annmarie! If you like, I'll include this video in your post when you join The Raw Built Body Project.

  • You guys are getting totally "goof balled" out here... C'mon you're supposed to get MORE professional as your videos progress in time? Still, we only comment because we care.

  • i have to turn it down at first too. content is worth it tho

  • excellent vid! ill be trying out these exercises

  • hubba, hubba cute trainer guy!

    ....some great suggestions, there. always appreciate exercises that make use of independent body weight. it's the easiest kind of 'gym' to carry around & travel with. (o:

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