http://www.therenegadehealthshow.com - We spent one rainy day in Dallas yesterday...
Just enough rain to motivate us to call our friend and fitness expert Scott Colby, who showed us some great core exercises to tighten up the abs and more.
These are great exercises and we've given you some options in case you're a beginner. ;-)
Take a look...
Hello! Have you ever tried - fast abs magic (just google it)? Ive heard some super things about it and my mate got amazing Six pack abs and lost crazy amounts of weight with it.
Smilkov1 4 days ago
Hey there! Have you ever tried - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some pretty good things about it and my GF got amazing Six pack abs and lost crazy amounts of fat with it.
Video1165 1 week ago
if kevin comb his hair backward..he will look really andsome
Fahad1422 2 years ago
I know you are kidding. But give some spit and polish some consideration. Clip on mics etc. Think about delivery a little more. Your information is worth the respect. :-)
MARRYTHISGUY 2 years ago
If they were more professional/serious it would be like every other show!
ShaolinHero1 2 years ago
You are so beautiful and fit Annmarie! If you like, I'll include this video in your post when you join The Raw Built Body Project.
SweetRawLaLa 2 years ago
You guys are getting totally "goof balled" out here... C'mon you're supposed to get MORE professional as your videos progress in time? Still, we only comment because we care.
Zimmermania 2 years ago
i have to turn it down at first too. content is worth it tho
323desi 2 years ago
excellent vid! ill be trying out these exercises
shineraingrow 2 years ago
hubba, hubba cute trainer guy!
....some great suggestions, there. always appreciate exercises that make use of independent body weight. it's the easiest kind of 'gym' to carry around & travel with. (o:
11moonelf 2 years ago