Strictly Fitness Outdoor Boot Camp

http://StrictlyFitnessBootcamp.com

Strictly Fitness Boot Camp in Toronto delivers an old-school, indoor (and outdoor) workout program with simple, primal movements using basic, functional exercises to develop overall fitness and shed fat fast!

Our circuit training sessions incorporate strength training, high intensity cardio intervals, core training, and more. You will be introduced to unique exercises such as tire flipping, sled dragging, bodyweight suspension exercises using straps, tire "slams", farmers walk, and more.

Check out http://www.StrictlyFitnessBootcamp.com for more information.

Sign up for my free newsletter and receive 2 bonus reports on strength training and fat loss:
http://www.tinyurl.com/stayfit

Category:

Sports

Tags:

• bootcamp
• fitness
• fat loss
• strength
• tone
• tire flip
• cardio
• training
• group
• exercise
• Toronto Bootcamp
• boot
• camp
• Toronto Boot Camp

[Tubesmaney]

Nice! Good ideas to use with my students. BTW - what is the music?

Cheers

[topformfitness]

@Tubesmaney - Thanks for the props! The music was produced by a friend of mine Sean at SynChaoz com

[steppinjen]

Love it!!!



[luiscofresi]

those 5 gallon water bottle r awsome idea! n very cheap!

[transformforever]

Looks great Josh. No one does athletic style training like The Beast!

[RayaKelly1]

I love it Josh it's really good. Nice job.

Raya

[Azryel75]

awesome..great vid bro!!!!!!